Category: All Posts

LUMO BodyTech are well known for their first posture corrector – the LUMO Back which launched with Kickstarter support back in 2013.  Since then, the team at LumoBodyTech have not been idle. Their latest product, the LUMO Lift, is now starting to ship and we are excited to see what they’ve …

Is a posture brace the secret to a better posture or would you be better off working on muscle tone to naturally support your back?    This is a valid question that many people ask when looking for ways to improve their posture or fix existing back pain. The …

The piriformis muscle is not something the average person knows much about, but if you suffer from lower back pain, including sciatica, there is a strong possibility that you need to! It is worth reading our post about piriformis syndrome before going further. So, now you may suspect that you too …

Piriformis syndrome is not something that most people know about, but if you have it, it can dominate your life. In simple terms, tightness or dysfunction of the piriformis muscle causes both pain and lack of function. Piriformis Muscle The piriformis muscle(s) is located partly within the back of …

If you experience pain when sitting, you are one of the millions worldwide who are similarly burdened. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, 8 out of 10 people suffer from general back pain over their lives. The number who specifically suffer from …

Update Jan 2015 – LumoBodyTech no longer promote the LumoBack. It has been superceded by their Lumo Lift product. Click here to shop for a Lumo Lift. Click here to read our review. If you already suffer from back pain, you have probably wished that you had made …

Good health is a strange sort of thing. When you have it, you tend not to notice, but when you don’t . . . well nothing seems more important! Posture is one aspect of your health that is very easy to ignore as it takes time (sometimes years) …