Tag: Posture

If you want healthy posture, this list is for you. We start with the “no brainers” and end with those needing some commitment. 1. Sit back in your chair – very easy wikihow.com One of the most common errors people make while sitting is to move forward on …

Update Jan 2015 – LumoBodyTech no longer promote the LumoBack. It has been superceded by their Lumo Lift product. Click here to shop for a Lumo Lift. Click here to read our review. If you already suffer from back pain, you have probably wished that you had made …

Good health is a strange sort of thing. When you have it, you tend not to notice, but when you don’t . . . well nothing seems more important! Posture is one aspect of your health that is very easy to ignore as it takes time (sometimes years) …